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Whether you're completely new to working out, or are wanting to change your workout routine, we'll set you up for success to achieve your fitness goals! With us, you'll identify and set your own, unique goals, master basic body-weight movements, and much more!

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In this 60-day program, you will...

become stronger, more mobile, more confident in your body and its abilities, and feel empowered to lead a healthy lifestyle. You will practice and master simple but purposeful bodyweight strength movements that will build strength and confidence, and provide a solid foundation for your fitness journey. These movements are highly adaptable; they can be adjusted for any level, and they will be delivered in manageable chunks that will leave you feeling accomplished and capable, not overwhelmed. You will also receive simple yet powerful secrets for nutritional health and personal well-being.

What are you waiting for? Start your 60-day beYOUtiful strength program today and be healthy, be strong, be confident, and be YOU.

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Master Your Form

Live assistance included to help you get perfect form!

Complete Plan

Receive an expertly crafted 60-day workout plan with bonus workouts!

Lifestyle

Nutritional guides, goal-setting, routine-planning, and more!

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This program is only being offered for a limited time! Start your beYOUtiful strength 60-day program now!

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Why Is calisthenics better than other kinds of workouts?

What are the benefits of calisthenics?

Strength. Calisthenics literally means "beautiful strength". One of the key things that differentiates calisthenics from other types of workouts is that it is focused on building strength by safely overloading the muscles. You will look and feel stronger— no, that doesn’t mean bulky.
Improve mobility and flexibility. A key part of calisthenics training is working your body’s flexibility. Think of flexibility as “how bendy can you body get” and mobility as “your ability to control your body’s movement into and out of the bendy position”. It’s one thing to force your body into a split (that’s flexibility) and another to move into and out of the split in a controlled way.
Build body awareness. In the gym, building strength is usually done by adding more weight on the bar or moving the pin down another level on the cable based weight machine. In calisthenics, we accomplish that same thing by putting the body in different positions. The more challenging the position, the more strength required. Because we use change in body position to progress and load the body, you quickly build body awareness.
Learn fundamental movements. Calisthenics trains you to focus on performing basic but challenging movements well. These basic movements and levels of body awareness translate into all kinds of physical endeavors.
Feel healthy and build healthy habits. By getting stronger, more mobile, and increasing your body awareness you will feel healthy.
Feel more energetic. By getting stronger, more mobile, and increasing your body awareness you will also feel more energetic. If you’ve ever had an exhausting day, you may wonder how you can have the energy to work out, but actually the busiest, most successful people say that making time to workout gives them the energy to do everything they do.
Learn skills that translate to life’s adventures. Because calisthenics is based on fundamental movements and mastering your body, you’ll perform functional movements that translate well to daily life. Basic things like picking up your child, lifting your bag into the airplane storage compartment, cleaning up around the house, or playing sports.
Look great and feel more confident. Calisthenics works not only the big muscle groups, but also the little ones that give your body extra definition. When you look great, feel stronger, healthier, and more energetic, you can’t help but feel more confident.

Start Your Fitness Journey Here!

In this 60-day program, you will...

Master Your Form

Complete Plan

Lifestyle

Get Started!

Why Is calisthenics better than other kinds of workouts?

What are the benefits of calisthenics?

How does learning calisthenics from Mekanix differ from other bodyweight training programs?

Can I really get a good workout if I don't have access to a gym?

Amazing Feature

Start Your Fitness Journey Here!

In this 60-day program, you will...

Master Your Form

Complete Plan

Lifestyle

Get Started!

Why Is calisthenics better than other kinds of workouts?

What are the benefits of calisthenics?

How does learning calisthenics from Mekanix differ from other bodyweight training programs?

Can I really get a good workout if I don't have access to a gym?