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Train From Anywhere!

Inside this portal you’ll find everything you need to get stronger, drop bodyfat, feel energetic, and most importantly build healthy habits that last a lifetime (regardless of your experience, fitness level, or age.)

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In this online portal you can find everything you need to get stronger, leaner, more mobile, and build sustainable fitness habits. You’ll see things like:

Follow Along Workouts just like you were at a Mekanix location.
Livestream Footage from actual workouts streamed to our worldwide community.
At Home Workouts
Nutrition Guidance
Exercise and movement tutorials.
So much more. This portal is constantly being updated so you’re always going to find new information in here!

You'll get all the tools you need to become stronger, more mobile, more confident in your body and its abilities, and feel empowered to lead a healthy lifestyle.

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Step-by-step guides + concise videos for all levels that show exactly what to do.

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Eliminate boredom with daily workouts + livestream recordings updated weekly.

Healthy Lifestyle

Achieve a healthy lifestyle with nutritional guides, success best pracitces, and more!

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Why Is calisthenics better than other kinds of workouts?

What are the benefits of calisthenics?

Strength. Calisthenics literally means "beautiful strength". One of the key things that differentiates calisthenics from other types of workouts is that it is focused on building strength by safely overloading the muscles. You will look and feel stronger— no, that doesn’t mean bulky.
Improve mobility and flexibility. A key part of calisthenics training is working your body’s flexibility. Think of flexibility as “how bendy can you body get” and mobility as “your ability to control your body’s movement into and out of the bendy position”. It’s one thing to force your body into a split (that’s flexibility) and another to move into and out of the split in a controlled way.
Build body awareness. In the gym, building strength is usually done by adding more weight on the bar or moving the pin down another level on the cable based weight machine. In calisthenics, we accomplish that same thing by putting the body in different positions. The more challenging the position, the more strength required. Because we use change in body position to progress and load the body, you quickly build body awareness.
Learn fundamental movements. Calisthenics trains you to focus on performing basic but challenging movements well. These basic movements and levels of body awareness translate into all kinds of physical endeavors.
Feel healthy and build healthy habits. By getting stronger, more mobile, and increasing your body awareness you will feel healthy.
Feel more energetic. By getting stronger, more mobile, and increasing your body awareness you will also feel more energetic. If you’ve ever had an exhausting day, you may wonder how you can have the energy to work out, but actually the busiest, most successful people say that making time to workout gives them the energy to do everything they do.
Learn skills that translate to life’s adventures. Because calisthenics is based on fundamental movements and mastering your body, you’ll perform functional movements that translate well to daily life. Basic things like picking up your child, lifting your bag into the airplane storage compartment, cleaning up around the house, or playing sports.
Look great and feel more confident. Calisthenics works not only the big muscle groups, but also the little ones that give your body extra definition. When you look great, feel stronger, healthier, and more energetic, you can’t help but feel more confident.

Train From Anywhere!

This portal gives you access to:

Get Results

Unlimited Variety and Fun

Healthy Lifestyle

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Why Is calisthenics better than other kinds of workouts?

What are the benefits of calisthenics?

How does learning calisthenics from Mekanix differ from other bodyweight training programs?

Can I really get a good workout if I don't have access to a gym?

Are you ready to get stronger, healthier, and feel better than ever?

Amazing Feature

Train From Anywhere!

This portal gives you access to:

Get Results

Unlimited Variety and Fun

Healthy Lifestyle

Get Started!

Why Is calisthenics better than other kinds of workouts?

What are the benefits of calisthenics?

How does learning calisthenics from Mekanix differ from other bodyweight training programs?

Can I really get a good workout if I don't have access to a gym?

Are you ready to get stronger, healthier, and feel better than ever?